Sports performance is all-important to the athlete who wants to compete to win. Whether you are you a professional athlete who needs to focus on your performance goals or a student who wants to improve at school athletic programs, hypnosis can help you meet your goals.
How Does Hypnosis Help Sports Performance?
All sports require the player to totally focus on the task-at-hand. Anything less and the player risks injury or substandard results. Serious athletes know that in competition they must use more than just routine movements and basic skills. In short, anticipation and concentration are paramount if they are to compete and succeed. Practice will help, but to enhance sports performance the subconscious needs focus and be ready to take the action long before the conscious mind has reasoned out what that action is.
That’s where hypnosis can give certain athletes an edge. The same way we create habits through repetition (practice) is the same way hypnosis can help the subconscious retrieve decisions in an automatic and fast way. Our conscious mind is slow and can only do one thing at a time. Our subconscious mind is fast and can multi-task, so why not use it to its fullest potential?
Many people use hypnosis to improve themselves, whether it’s a youth trying to do better in school, an athlete trying for that personal best, the golfer who wants to improve a handicap, or someone who is trying for more success in their business.
Do The Pros Use Hypnosis?
Many celebrities and athletes have turned to hypnosis as a tool to improve themselves.
Reese Witherspoon, Orlando Bloom, Fergie, Lily Allen, Sarah Fergeson, Sophie Dahl, Geri Halliwell, Chuck Clausen, Steve Hooker, Mary Lou Retton, The 1983 Chicago White Sox team, The 1967 Swiss Ski team, Tiger Woods, Jimmy Connors, Kevin McBride, Jack Niklaus, Thomaas Edison, Sir Winston Churchill, Sylvester Stallone, Mark Knopfler, Matt Damon, Drew Barymore, Ellen DeGeneres, aston Kutcher, Charlize Theron, Aaron Eckhart, Kevin Costner and Jackie Kennedy Onassis all used hypnosis for self-improvement.
You may not have recognized every one on that list, but I’m sure you recognized a few. Many more people, just like you, use hypnosis every day to help them focus their attention and increase chances for reaching their personal goals.
Conroe Life Changes offers hypnosis sessions specifically for your personal goals so you get the best results.
For more information on how hypnosis can help you in the sport of your interest, click the link below.Book Appointment